Are you living to your full potential? Do you become engaged in your day, the moment you open your eyes? Do you start your day with purpose intention and joy?
Or are you a woman who is facing a difficult divorce, death of a loved one, depression or anxiety? Are you looking to overcome addiction or are you dealing with a narcissistic relationship in your life? Have these challenges diminished your sense of well being?
WER will help you to change mental habits, reduce stress and develop your strength. WER will show you how to become the strong woman you were meant to be.
WER is your 'Move-the-Body-and-Mind' friend. With WER you will join the folks who show up and walk through the deep with you, gathering the tools along the way, you need to create a life you truly love.
Learn new skills with the support of 'your tribe', to leave the victim behind and transform into a healthy woman, displaying strength, power and wisdom. Start enjoying and loving your life... every day.
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There is no greater threat to the critics and cynics and fearmongers
Than those of us who are willing to fall Because we have learned how to rise.
With skinned knees and bruised hearts; We choose owning our stories of struggle, Over hiding, over hustling, over pretending.
When we deny our stories, they define us.
When we run from struggle, we are never free. So we turn toward truth and look it in the eye.
We will not be characters in our stories. Not villains, not victims, not even heroes.
We are the authors of our lives. We write our own daring endings.
We craft love from heartbreak, Compassion from shame, Grace from disappointment, Courage from failure.
Showing up is your power.
Story is our way home. Truth is our song. We are the brave and brokenhearted.
WE ARE RISING STRONG. ~Brene Brown
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